Mindfulness programs, workshops and individual sessions.
Learn mindfulness to develop a greater sense of ease and joy in everyday life!
Diary dates...
'Mindful Compassion': Using mindfulness to deepen compassion for self and others,
17th March 2014
17th March 2014
'Mindfulness for Health Professionals': an 8 week MBSR program, 14th of May 2014
'Regular community mindfulness practice sessions':held bi-monthly, last Thursday of the month, starting in March
