Mindfulness Teaching and Consulting
Providing Programs, Workshops and Individual Sessions
Learn mindfulness to develop a greater sense of ease and joy in everyday life!
Providing Programs, Workshops and Individual Sessions
Learn mindfulness to develop a greater sense of ease and joy in everyday life!
Diary dates...
'Quarterly Retreat days': a day for ongoing practice and connecting with like minded people, next one: 31st May 2014
'Mindfulness for Health Professionals': an 8 week MBSR/CT program for health professionals working with people affected by cancer, 14th of May 2014
'A Taste of Mindfulness': regular one day workshops, next on: 21st June 2014
'Community Mindfulness & Compassion practice sessions': held monthly, evening and morning sessions at Sophia
